Steps/steppers/aerobic steps are really popular pieces of cardio workout equipment. Step training is where you use a raised platform (the step) to step up, down, and around as part of a routine.
One of the best parts of step training is that you can do it almost anywhere – at home, at the gym, in the park, in your garden, or even in the staff room on your lunch break! Step training has been popular for many years because it can be really enjoyable and it delivers great results.
This is an awesome type of cardio workout that burns fat and calories, builds muscle, and builds strength, all with low impact on your joints.
Our Aerobic Step is height-adjustable (you can change the height by putting risers under the step) to 9 cm, 15 cm, and 21 cm. It comes in a 2-tone black and grey and it’s light and compact which means it’s easy to move around and store. Plus, it has non-slip feet to prevent injuries. The step surface is 108 cm x 41 cm.
To see our full range of studio gym equipment, click here. Browse our website to see our complete range of fitness equipment, including mats and gym flooring, cardio equipment, free weights, strength equipment, and functional training equipment.