The Hydraulic Series Squat



Product Description

The Hydraulic Series Squat

The Hydraulic Series Squat reproduces bending and extending movements of the lower limbs from the standing position, in a closed kinetic chain. The exercise is a full body multiple exercise. You do this by bending your hips and knees while the bar rests on your upper-back. Squat down till your hips are below your knees. Keep your knees out and lower back neutral, then Squat back up. Deadlock your hips and knees at the top. Squats work your whole body. Your legs bend and flatten to move the weight. Your abs and lower back muscles stabilize your trunk while your legs move. Your upper-back, shoulders and arms balance the bar on your back. Many muscles work at the same time, not just your legs


12 Different Resistances, Varying From Light to Extremely Heavy
One Way Function: Eccentric and Concentric Contraction
Made Of Top-Quality Padding

Muscles Affected:

  • Pectorals (Lower Chest)
  • Triceps
  • Biceps
  • Latissimus

Dimensions:135 x 75 x 68cm

Contact the Fitness Warehouse team today for more information! 01772 653206