Case Studies

One of the benefits of working out your abdominals at home is that you don't need any equipment. As long as you've got 45 minutes to spare and some space big enough to workout then you'll strengthen your abdominal muscles and start seeing results with consistent workouts in no time. With the help from our fitness specialist and personal trainer, we have listed below 7 ab workouts which will help you achieve your goals and bring you results.

Swinton & Pendlebury Leisure Centre is the fifth Salford Community Leisure site to be completed by Gym Gear. Opening its doors in April 2018 members can enjoy a centre that has undergone a full refurbishment with beautiful new flooring, wall decor and a large selection of equipment.

We initially worked with the college by kitting out a small room as a predominantly PT style facility which included a modular training rig. The discussion then followed whereby an existing drama studio could potentially be used for the college's new gym facility.

The Key Health Club is a small and friendly, privately-owned health and fitness club located in the heart of Keyworth village, only minutes from Nottingham City Centre. New owner Phil Gabriel felt it was time to freshen up the club, and Gym Gear were delighted to be of assistance.

The new gym at Sydney Russell School is the result of three previous rooms being knocked together to form the larger area for the fitness suite.

MaxiFitness is Fleetwood’s newest Leisure facility with a fully equipped gym, studio and beauty salon. Opening its doors in May 2017 Maxifitness is set to be a roaring success under the management of owners Dave and Maxine.

Following multiple requests from employees for an onsite gym, key members of the management team thought it was time to introduce a fitness facility to the UK Operations Centre in Burnley.