The Best Home Gym Equipment for Core Workouts
Love them or hate them, core workouts can give you excellent results. The benefits of having a strong core includ...
03
Nov
Blog
27
Oct
The Best Ways to Exercise Outside in the Winter
Exercising outside in the winter can be tough. Not only can it be ...
30
Sep
The Best Flooring for Your Home Gym
We love seeing our clients create home gyms. Having a home gym can be ...
28
Sep
Home Gym vs Gym Membership: What is Better?
Unfortunately, we can’t make the decision for you, but we can take you through the options. In today’s blog, we’ll be comparing the benefits of home gyms to the benefits of gym memberships.
14
Sep
Fitness After a Baby: Your Guide to Postpartum Exercise
Something we get asked about a lot by our clients and on social media is postpartum fitness/postpartum exercise.
21
Jul
Fitness: What Is It & The 4 Types of Fitness
Fitness is something that gets talked about a lot in our industry, but is rarely defined. And it might come as a surprise, but fitness isn’t necessarily about how quickly you can run a mile or how much weight you can lift.
11
Jun
10 Small Home Gym Ideas: 2021’s Best Small-Space Ideas
Home gyms are on the increase this year, so the Fitness Warehouse team is often getting enquiries about the best ...
08
Jun
5 Meal Ideas for Weight Loss
If you’re trying to lose weight, you’re not alone. A recent study showed that 53% of people in the UK are hoping ...
08
Jun
What Are the Benefits of a Home Gym?
Home gyms are becoming increasingly popular and for good reason, too. Many of us lead busy lives and, while you m...
08
Jun
Returning to Exercise After Covid-19
Who’s excited that gyms are reopening? We certainly are! Having a safe space to exercise and work towards your fi...